Liz Brown - Yoga Teacher
"With love and respect to my
teacher; Ruth Lovell, who first taught me Yoga."
With love
and respect to my excellent teachers; Ruth Lovell and Annie Cahill Silverman.
My mum initially sparked my interest in yoga as a child and I started
practicing regularly in 1990.
I'm a qualified and insured Yoga for Health Foundation Yoga Teacher, teaching
general hatha yoga classes.
In addition I'm a qualified and insured Birthlight Perinatal Yoga Teacher,
teaching yoga to women for the pregnancy, birth and post-natal period. I've
also completed the Birthlight Baby Yoga Foundation and am currently working
towards the Diploma.
I’m a member of The Association of Independent Yoga Practitioners; yoga teachers
inspired by the work of Vanda Scaravelli.
I like to keep up my professional development and very much admire the
work of Françoise Barbira Freedman, Peter Blackaby, Gary Carter, John Stirk and
Monica Voss. I've recently completed a 'Humanistic Yoga' Course with Pete
Blackaby which examines the anatomy, physiology and psychology of yoga and
which has greatly influenced my teaching.
I possess a current insurance certificate, first aid certificate and criminal
record check for the protection of my students.
With twelve years experience as an e-HR & training consultant, I’m also a
Graduate Member of the Chartered Institute of Personnel & Development with
a specialisation in Learning & Development. Since the birth of my daughter
in 2007, I enjoy part time HR consultancy, teaching yoga and being a mum.
I teach
gentle hatha yoga, suitable for all ages and abilities, offering modifications
to reduce or extend postures as required - everyone is welcome!
