Welcome...

I started practicing yoga in 1990 and have enjoyed many 'styles' of yoga including Hatha, Iyengar, Sivananda and Scaravelli yoga.

I'm a qualified and insured Yoga for Health Foundation Yoga Teacher, teaching general hatha yoga classes in Buckinghamshire.

I am also a fully qualified and insured Birthlight Perinatal Yoga Teacher, teaching yoga to women for the pregnancy, birth and post-natal period.

I like to keep up my professional development and am currently doing a Humanistic Yoga Course with Pete Blackaby (yoga teacher and osteopath) in Brighton, along with as many masterclasses with visiting yoga teachers as I can get to, particularly if they have an interest in the work of Vanda Scaravelli.

I possess a current insurance certificate, first aid certificate and criminal record check for the protection of my students.

I have eleven years experience as a corporate training consultant and have a Masters in Training and since the birth of my daughter in 2007, I enjoy part time HR consultancy, teaching yoga and being a mum.

I teach gentle hatha yoga, suitable for all ages and abilities, offering modifications to reduce or extend postures as required.

I have a real mix of people in my classes; older people and people recovering from illnesses or operations, very fit people, those who have been practicing yoga for a long time, plus those who are completely new to yoga. Everyone is welcome.

"With love and respect to my teacher; Ruth Lovell, who first taught me Yoga".