Liz Brown - Yoga Teacher
"With love and respect to my
teacher; Ruth Lovell, who first taught me Yoga."
My mum sparked my interest in yoga as a child and I started practicing regularly in 1990. I've enjoyed many 'styles' of yoga
including Hatha, Iyengar, Sivananda and Scaravelli inspired yoga.
I'm
a qualified and insured Yoga for Health Foundation Yoga Teacher, teaching
general hatha yoga classes.
I
am also a qualified and insured Birthlight Perinatal Yoga
Teacher, teaching yoga to women for the pregnancy, birth and post-natal
period. I've also completed the Birthlight Baby Yoga Foundation and am working towards the Diploma.
I'm particularly interested in the work of Vanda Scaravelli and
like to keep up my professional development. I very much admire the work of Françoise Barbira Freedman, Peter Blackaby, Gary Carter, John Stirk and Monica Voss. I've just completed a 'Humanistic
Yoga' Course with Pete Blackaby which examines the anatomy, physiology and psychology of yoga and which has greatly influenced my teaching.
I
possess a current insurance certificate, first aid certificate and criminal
record check for the protection of my students.
With twelve years
experience as an e-HR & training consultant, I’m also a Graduate Member of
the Chartered Institute of Personnel & Development with a specialisation in Learning & Development. Since the birth of my
daughter in 2007, I enjoy part time HR consultancy, teaching yoga and being a
mum.
I
teach gentle hatha yoga, suitable for all ages and abilities, offering
modifications to reduce or extend postures as required - everyone
is welcome!
