About Me

Yoga Teacher & Yoga Therapist 

 

My mother initially sparked my interest in yoga as a child, which led to my regularly practicing since 1990 and teaching since 2004.

I’m particularly interested in the health of the spine and the management of energy, pain, sleep, stress & tension using yoga. My teaching is an eclectic amalgamation of modern Scaravelli-inspired, classical Hatha, Therapeutic and Restorative Yoga, with a touch of the Alexander Technique and Feldenkrais.

My background as a Learning & Development Consultant underpins my genuine love of teaching and fascination with what motivates and gets the very best out of people.