Liz BrownOct 6, 20231 minAccessibility:All are welcome – regardless of age, ability, belief, body-shape, class, ethnicity, gender, nationality, neurotype, race, sexuality,...
Liz BrownJul 4, 20231 minMenopause Info...Here's a link to an up to date, useful leaflet on menopause: MEN0921351544-005_Menopause-Support-Booklet-5-3.pdf...
Liz BrownJan 5, 20222 minYoga class etiquetteDress modestly, comfortably and in layers to adjust for temperature and with bare feet (or non-slip yoga socks to practice and warm socks...
Liz BrownJul 13, 20211 minContinued COVID-safe F2F classes: (updated 29 August 2022)COVID continues to have its own etiquette. You never know what someone else is going through with their own health or caring duties. Be...