Dress modest, comfy and in layers to adjust for temperature and with bare feet (or non-slip yoga socks to practice and warm socks for...

As of February 24th 2022, all government COVID restrictions have been lifted, however, for now, this is what I still propose to keep...

I'm often asked for recommendations for further reading to deepen your knowledge of yoga. Well done! Self-study is an essential element...

It takes a while learn exactly what you want in your yoga kit bag. There are certain items that I'd recommend as essential for your...