'Soul : Sole' – A Half-Day of Relaxation
A Gift for You or Someone Special. 3 Hour Integrated Healing · £150. Contact me to book.
Service Description
Soul to Sole is a three-hour, one-to-one therapeutic experience designed to nurture body, mind, and soul. The session begins with a personalised consultation to understand your needs, followed by yoga therapy with gentle movement, breathwork, and deep relaxation to calm the nervous system — with the option to include a Medicrystal Infrared & Red Light session. After a restorative tea break, the experience concludes with reflexology, supporting balance, deep rest, and overall wellbeing.
Cancellation Policy
Booking, Privacy & Inclusion All group classes are booked and paid for online in advance to secure your place, support class viability, and ensure fairness for everyone. Missed in-person classes are non-refundable, but you are welcome to access the online session that week where available. On-demand recordings are available for seven days. Late cancellations or no-shows for private sessions may be charged. Space permitting, new students may book a trial group class for £20 (cash) with a completed health form; equipment can be provided for your first session. Regular students who expect to miss more than half of an upcoming block may request to book only the sessions they can attend at the higher rate of £20 per class, subject to space. Otherwise, your full payment and support for the block is appreciated, with occasional absences understood. Health information is confidential, used solely to support safe teaching, and securely deleted seven years after we last work together. Everyone is welcome. Classes are friendly, adaptable, and inclusive, with variations offered for different needs, touch always optional, and venues accessible where possible. If attending or paying is difficult, please get in touch — I will always do my best to help. Thank you for your support, and enjoy your yoga practice!
Contact Details
07941 425187
lizbrownyoga@outlook.com
Wendover, Aylesbury, UK