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'Yoga Nidra by Fairy Light'

ONLINE BOOKING NOW OPEN! Book now to ensure the workshop goes ahead.

Starts 27 Mar
32 British pounds
BodySong Wellness Studio, Stoke Mandeville, HP22  5XJ.

Available spots


Service Description

The Sleep of the Yogis ✨ I offer this special evening of Yoga Nidra roughly once each half term (about every two months), giving you a chance to slow down and go deeper into rest. I’m often asked if I offer a “putting-to-bed service” — because people sleep so deeply after practising with me. So… here it is! Join me for an evening of Yoga Nidra by fairy light. No two sessions are the same — each one weaves a fresh intention, gentle movement sequence, and a unique Yoga Nidra journey. Step into a magical, star-lit studio. Settle into deep comfort. Enjoy a soothing, gentle practice designed to softly mobilise the spine, release tension from the joints, open energy channels, and calm the mind — culminating in a blissful, restorative Yoga Nidra. Let the week melt away. Sleep deeply. Wake refreshed and ready for the weekend. Sweet dreams await…


Upcoming Sessions


Cancellation Policy

Booking, Privacy & Inclusion All group classes are booked and paid for online in advance to secure your place, support class viability, and ensure fairness for everyone. Missed in-person classes are non-refundable, but you are welcome to access the online session that week where available. On-demand recordings are available for seven days. Late cancellations or no-shows for private sessions may be charged. Space permitting, new students may book a trial group class for £20 (cash) with a completed health form; equipment can be provided for your first session. Regular students who expect to miss more than half of an upcoming block may request to book only the sessions they can attend at the higher rate of £20 per class, subject to space. Otherwise, your full payment and support for the block is appreciated, with occasional absences understood. Health information is confidential, used solely to support safe teaching, and securely deleted seven years after we last work together. Everyone is welcome. Classes are friendly, adaptable, and inclusive, with variations offered for different needs, touch always optional, and venues accessible where possible. If attending or paying is difficult, please get in touch — I will always do my best to help. Thank you for your support, and enjoy your yoga practice!


Contact Details

07941 425187

lizbrownyoga@outlook.com

Wendover, Aylesbury, UK


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