Menopause Info...

Here's a link to an up to date, useful leaflet on menopause: MEN0921351544-005_Menopause-Support-Booklet-5-3.pdf (menopausesupport.co.uk)

This is a nice book about menopause - it's sensible, scientific and also very yogic: https://amzn.eu/d/76m8zM8