Our new kitten, already demonstrating excellent relaxation skills and a talent for yoga poses! Supervising Liz in Yoga Nidra. Demonstrating his own style of Yoga Nidra! Happy Cat Pose - 'Sukha Marjaryasana'! The old 'leg behind the head' pose - Eka Pada Sirsasana! Joyful Baby Cat Pose - 'Ananda Bala Marjaryasana'.

I’ve created this blog as a quiet space to share updates with my students — a place you can visit any time to check in and see if there’s any news. A photo of yellow lotus blooming I took at Kew Gardens in August 2025 — a quiet reminder that beauty can rise from murky waters. Scroll below the photo for updates. Scroll to the very bottom of the page to leave a comment. 26/08/25: My surgery is booked for Wednesday the 27th of August 2025. I'll update here when I can afterwards. In case of...

As a yogi, I love feet.  I once heard 'we die from the feet up' and I do observe that if we have trouble with our feet then it affects...