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Join date: Aug 28, 2020
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Jan 5, 2022
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2 min
Yoga class etiquette
Dress modest, comfy and in layers to adjust for temperature and with bare feet (or non-slip yoga socks to practice and warm socks for...
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Jul 13, 2021
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1 min
Continued COVID-safe F2F classes: (updated 24 February 2022)
As of February 24th 2022, all government COVID restrictions have been lifted, however, for now, this is what I still propose to keep...
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1
Aug 29, 2020
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2 min
Recommend Reading
I'm often asked for recommendations for further reading to deepen your knowledge of yoga. Well done! Self-study is an essential element...
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Liz Brown
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