The Teacher Is Always a Student...

I’m always keen to continue learning and developing my skills, believing that learning is a lifelong journey.

Recently, I travelled to London to begin my Integrative Yoga Psychotherapy training at the beautiful Ripa Buddhist Centre, exploring the relationship between mind and body and how yoga, alongside psychotherapeutic approaches, can support mental health and emotional wellbeing. Can you spot me in the photos?

I’ve also renewed my Emergency First Aid at Work training — for the first time with my daughter Mia by my side! I can highly recommend FM First Aid Training in High Wycombe.

I would share an updated photo of Frank, but he’s currently sulking about the colder, darker months. Hopefully, he’ll be feeling more photogenic soon!